Women’s Mind Health UK CIC exists to give every woman a space to be heard, supported, and understood. Our mission is connection, not isolation.
Women’s Mind Health UK champion women’s mind health by addressing the emotional, social, and everyday pressures women experience — from invisible labour to caregiving, trauma, and the constant expectation to “cope.”
On May 1st 2026, Women’s Mind Health UK held their first Women’s Mind Health Day with the support of YMa Pontypridd, which was a tremendous success and a day that we were proud to have been asked to be part of.
Along with exhibiting at the event the team at Women’s Mind Health UK also asked if Silence Speaks would like to run a workshop on the day, which was a very kind and inclusive gesture, given that this was a women’s only event. We tried to use our 30 minute slot wisely, fitting in a Fidgetier grounding exercise, breathing exercises, and 10 tips for better wellbeing.
The next event is already being planned for Women’s Mind Health Day 2027 on May 1st, which has been officially recognised as a national awareness day thanks to Women’s Mind Health UK CIC.
Well done ladies on your wonderful achievements so far and good luck with all of your plans for next years event.
© Copyright 2026 | Silence Speaks Up

